Tara Lee ClasenJul 173 minCooling Summer Hydration, Spirulina, and Ayurveda. An Easy Grab and Go Drink. Your Liver Will LOVE You. Now, I am going to repeat some studied facts about spirulina and liver health. But first, I am going to tell you how I feel when I drink...
Tara Lee ClasenAug 22, 20223 minAnxiety Surrounding Food & Body Image? Try These Positive Affirmations Before Every Meal. Your brain is elastic, pliable, changeable, and full of untapped potential. Vibrant health is not something you buy, but it is something...
Tara Lee ClasenAug 20, 20222 minMindful Eating: Three Simple Mealtime PrayersDigestive health is about more than just what you eat. In the book, The Elemental Woman, the healing concepts of Mindful Eating...