Tara Lee ClasenJul 173 min readCooling Summer Hydration, Spirulina, and Ayurveda. An Easy Grab and Go Drink. Your Liver Will LOVE You. Now, I am going to repeat some studied facts about spirulina and liver health. But first, I am going to tell you how I feel when I drink...
Tara Lee ClasenJun 1, 20235 min readAyurveda for Women's Health: The Self-Love of Shifting with the Seasons. Are you ready to shift? In Portland, winter has been long. Pouring. Cold. Damp. And as a manual therapist, I have seen how that affects...