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The Kegel Myth. Could Kegels Be Hurting Your Pelvic Floor?
We are a culture obsessed with strength. Only our perception of strength is limited and often harms our physical structure. Let’s say a...
Tara Lee Clasen
Dec 5, 20235 min read
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TMJ Pain Relieving Therapy: What Jaw and Neck Muscles Do We Work On?
Women can receive intra-oral massage therapy directly to the deep TMJ muscles. TMJ and neck therapy can end cycles of headaches,...
Tara Lee Clasen
Oct 23, 20233 min read
79 views
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Ayurveda for Women's Health: The Self-Love of Shifting with the Seasons.
Are you ready to shift? In Portland, winter has been long. Pouring. Cold. Damp. And as a manual therapist, I have seen how that affects...
Tara Lee Clasen
Jun 1, 20235 min read
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Need Relief From TMJ Pain, Neck Pain, Headaches, Migraines, Pelvic Floor Pain and Dysfunction? Find Out What Women Are Saying About the Manual Therapy Offered by Tara Lee Clasen.
Need relief from TMJ Pain, Neck Pain, and Pelvic Floor Pain? Find out what women say about the manual therapy offered by Tara Lee Clasen.
Tara Lee Clasen
Sep 18, 202227 min read
211 views
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When Do Bodyworkers Address Trauma, Anxiety, Fear, Worry, and Inner Judgment?
( Hint: It's every session) There is no separation between your emotional state and your physical tissues. As anxiety, fear, worry, and...
Tara Lee Clasen
Jan 9, 20223 min read
106 views
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